Very friendly, experienced teacher -- Sandra has a great personality. She leads yoga in an easy going but safe way and has lots of experience in different kinds of yoga. She is very body oriented and teaches in a pleasing way, with a good balance of demonstration and explanation. We have lots of fun in Acro Yoga and laugh a lot!
-- Cheryl N, Vaughan ON

Awesome teacher!! -- It has been a privilege and an honor to have been taught by Sandra. It's refreshing to practice with someone with the same like mindedness as me. I was introduced to Acroyoga by Sandra and I absolutely love it. It's a change to the traditional yoga that I do.
-- Jeff M, Rexdale ON

I have taken both inversion/arm balance and acro yoga beginners classes with Sandra. She is a fantastic teacher and shows you how to do each pose properly with safety as the top priority. She has tons of patience and always has something nice to say even when you don't get a pose perfect. Sandra is willing to let us try some of the tougher more daring poses but always knows when we should wait so we don't injure ourselves.
-- Kent D, Bolton ON

Being relatively new to yoga (and a man of mature age), what I have appreciated most of Sandra as an instructor is that she goes out of her way to make me feel welcomed, challenged and safe. Oh and most importantly that we're having fun.
-- Roy N, Vaughan ON

Very easy going and fun! -- We started Acro Yoga with Sandra and we're loving every moment!
-- Shira H, Maple ON

A Definite Must Do! -- Sandra is a great instructor, very dedicated and she takes the time to make sure you are doing it right. Love the classes, they are fun, but also challenges you to strive to better yourself each time you visit.
-- Tracy K, Brampton ON


The Joyful Warriorâ„¢ series of classes are offered in the following formats and can be customized to suit any group or individual.

  • Weekly Group Class
  • Special Event Class
  • Weekend Workshop
  • 6-10 Week Pre-Registered Session
  • Private One-on-one Session
  • Conditioning for Athletes & Performers
Contact to book for your studio or organization:

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